Corporate Health and Fitness programs.
Massage (Teams and Individuals).
Training and Conditioning of individuals, athletes and teams.
Rehabilitation and Recovery techniques (Teams and Individuals).
Lecturing and Workshops on the above areas
Fitness works has had the opportunity to work with numerous High Performance Athletes in:-
- Surf LifeSaving.
- Open water Swimming.
- Road Cycling.
- Adventure Racing.
- AFL Football.
The team at Fitnessworks has been able to refine and use proven training techniques and programs to achieve Podium finishing results for their clients in all of these Sporting arenas.
Whether you are a beginner or a seasoned professional contact us to see if we can support you.
Jump on line and have a look at our new App at:-http://multisportsapps.com